Cardio

Strength

Functional

About Us

Focus 313

Welcome to our state-of-the-art fitness center, where we are committed to helping you reach your fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, we have the resources and expertise to help you succeed.

Our gym facilities are fully equipped with the latest cardio machines, weight training equipment, and functional training areas. Our knowledgeable trainers are available to guide you and create personalized workout plans to help you reach your fitness goals.

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What We Offer

Our Services Elevates Your Fitness Experience

Cardiovascular Training

Strengthen your heart, lungs, and circulatory system, and reduces your risk of chronic diseases.

Strength Training

We have wide range of high-quality gym equipments for serious athletes and trainers.

Personal Training

Our trainers assist & motivate you throughout the training session to obtain your desired results in the minimum time.

Gallery

Have a look at we do and you will be impressed

Our Trainers

Start Your Training with Our Certified Personal Trainers

Speciality

Mr. Srinivasan

Experience: 18 Years

Certificate: ISSA
Achievements: Junior & Senior Mr India 2010 & 2011 Body Building Gold Medical

Speciality

Mr. Dinakaran Nagappan

Experience: 16 Years

Certificate: CFT ,CPT , Foundation Lifting.
Achievements: Madras University 2009, Anna University 2010 Best Physique Gold Medical

Speciality

Mr. Shankar

Experience: 8 Years

Certificate: CFR, Foundation Lifting, On Field Sports Injury, Certified Kettlebell Trainer

Speciality

Mr. R. Vasudevan

Experience: 9 Years

Certificate: CFT from acme institution / foundational lifting work shop

Speciality

Mr. Raj

Experience: 6 Years

Certificate: ACE certified

Men’s physique athlete & lifestyle coach